Description
We wrote Eating and Moving for Your Cycle because we're passionate about education! There is a lack of comprehensive public education about the menstrual cycle and reproductive health and we believe that in order to optimize your well-being throughout your cycle, it is vital to become familiar with these stages and what they indicate for your physical, emotional, and mental health.
Author: Kailee Karst, Heather Evans
Publisher: Eating and Moving, LLC
Published: 11/28/2023
Pages: 472
Binding Type: Paperback
Weight: 1.38lbs
Size: 9.00h x 6.00w x 0.95d
ISBN13: 9781950306619
ISBN10: 1950306615
BISAC Categories:
- Medical | Gynecology & Obstetrics
- Health & Fitness | Diet & Nutrition | General
- Health & Fitness | Women's Health | General