Description
The Nutritional Party Book is about improving your overall health whether you party (drink alcohol or smoke) or not. It contains 50 health tips including how to:
◦ Eat and drink healthier
◦ Prevent and relieve a hangover
◦ Protect my liver
◦ Help maintain healthy lungs
◦ End heartburn
◦ Beat gout
◦ Relieve stress
◦ Sleep better
◦ Maintain a healthy brain
◦ Control premature aging
The book covers these health tips and many others with the help of hundreds of research studies and a holistic approach, which treats the body as a whole to improve your overall health, as taught by Hippocrates, the father of modern medicine. So you will also learn some key insights to becoming a health expert.
Author: J. E. Miller
Publisher: J.E. Miller
Published: 05/24/2023
Pages: 294
Binding Type: Hardcover
Weight: 0.92lbs
Size: 8.00h x 5.00w x 0.69d
ISBN13: 9798986702407
ISBN10: 8986702401
BISAC Categories:
- Health & Fitness | General
- Body, Mind & Spirit | General
- Self-Help | General